NEW ARTICLE: Brain Food
Added Wednesday 22.07.2009
A lot of us know about omega-3s for brain development - eat lots of oily fish and you'll be right! Well, omega-3s can help to maintain a healthy brain but surely that can't be just it. What other food sources affect brain function?
A brain runs a lot like a car - you can't just top up the oil and expect it to keep going and going. A car needs fuel, it needs water, it needs many things. If you want to know what brain foods are essential for a healthy brain and how to keep it running at optimal as well as effects from caffeine and alcohol follow the link below to check out our new article on brain foods.
Reference Articles:
Brain Food
Comments
No Comments